The school is abuzz with excited children when their favourite lunch is being prepared. Why not try these delicious crowd pleasers at home?
Hot roast pork rolls & gravy
- Cook the roast pork and remove from the pan. You’re going to use the pan juices to make gravy.
- Add 1 tbsp of flour to pan juices and cook over a medium-hot element, whisking for 5 minutes while scraping all of the crusty bits in. It will be a thick paste at this point.
- Add 1 cup of water and mix into a paste and cook for a further 5 minutes until it thickens up.
- Serve slices of pork and gravy on fresh bread rolls. Yum!
Oven baked fish with fried rice
- Simply oven bake the fish (we use Atlantic Pollock) while you are making the fried rice.
- Boil the rice (1 cup dried = 2 cups cooked).
- Boil veggies until tender. We use peas, corn carrot, cauliflower & green beans.
- Pan fry onion, egg and ham, and fry together with veggies and rice.
- Serve fried rice topped with baked fish. Yum!
Spaghetti bolognese
- Cook the spaghetti while you are making the sauce.
- Fry onion, garlic and bacon (or ham) in a pan until onion softens.
- Add mince and cook stirring to break up lumps for 5 minutes or until brown.
- Stir in bolognese seasoning (we use Masterfoods), chopped carrot and celery. Cook stirring for 5 minutes.
- Add canned tomatoes and 1 cup water or stock. Simmer until sauce thickens.
- Divide spaghetti between bowls and spoon over the sauce.
- Sprinkle with cheese and serve. Yum!
Butter chicken
- Fry skinless chicken in a deep pan. When cooked, remove from pan and shred the chicken. Set aside.
- Use the same pan to fry onion until it softens.
- Stir in 1/2 cup butter chicken curry paste, diced cauliflower and potato. Cook for 5 minutes.
- Add canned tomatoes and 1 cup water or stock.
- Simmer until potato and cauliflower are tender and then blend or mash up this curry broth.
- Add the chicken back into the pan, and add beans, spinach and lemon juice. Stir until the beans are tender.
- Ladle into bowls and serve with bread or naan. Yum!
Related Pages
Related Topics
B2M My Home music video
In August 2022, TITEB supported the production of Ngawurrakurlurumi (Let us grow) Tiwi Wellness Model, which
Savoury snacks on the menu
In 2020/21 our SNP teams in Pirlangimpi and Milikapiti faced some challenges due to the pandemic,
School attendance champions
In 2020, TITEB committed to increasing school attendance on the Islands from 58.6% to 70% by